​8 ways to look slimmer for summer!

Summers knocking and who doesn’t feel the need to look and feel fabulous? Unfortunately for some of us spending hours at the gym crunching our way to the perfect body is not realistic. Perhaps you’re working, mothering, studying or time just isn’t on your side day after day.

That’s why we’ve created 10 sneaky tricks of the trade that’ll leave you feeling – and looking – slimmer, toned and fighting fit almost instantly. Too good to be true? Absolutely not! Just implement these simple tweaks into your daily routine and undoubtedly you’ll unearth some much needed and much deserved summer self-confidence and esteem.

#1. Ditch the processed foods

Looking good often stems from what we actually put into our bodies. Always check the ingredients panel of everything you go to purchase at the supermarket. As a rule of thumb if there’s something you can’t pronounce, chances are it belongs back on the shelf and not in your stomach! Better yet, try and avoid all packaged foods, why not try Thalgo Ocea Draine a nutritional supplement that provides a 10 day detox and purification a go? Fill up on fresh produce, whole grains and fruit for real beauty.

#2. Wear nude-coloured pointed heels

All fashionistas worth their Louboutins will know that putting on a pair of pointy toed heels will instantly make your legs appear longer and slimmer by gorgeously extending your silhouette. Did you know that wearing a pair of pointy toed heels in a shade that’s a similar colour to your own skin tone will make your legs look like they go on for miles….and miles? A great result, right?

#3. Up your daily water intake

With warmer weather comes the risk of dehydration not just for your wellbeing but for your skin also. Did you know when you don’t have adequate water in your system that your cells have a sneaky little habit of retaining the little water you do have. This can leave you looking bloated and puffy! Hydrate sensibly taking in the recommended (Mayo Clinic) 2.2 litres (about 9 cups) of water throughout the day, remembering not to gulp it down as it will pass quickly though your system rather than entering your bloodstream where it’s needed most.

#4. Wear tops with a V-neckline

Be proud of your figure and show it to its best advantage with the upside down triangle that does brilliant things for the figure. By creating a focal point up top – cleverly directing eyes away from the midsection, effectively creating the illusion of an elongated, slim upper body. It can also balance out larger hips and thighs, brilliant!

#5. Say no to alcohol

Encouraging a lack of inhibition and fun nights drinking and swaying away, alcohol can be fun, but it’s also dehydrating and high in calories (sorry ladies!). And if like me when you have a drink you’re more inclined to eat unhealthily which is a perfect storm for weight gain and spot breakouts. However if you do feel inclined to indulge (after all the sun is shining) make it a clear spirit mixed with soda and fresh lime. Also the darker the drink the more likely it will cause a hangover. No thank you!

#6. Wear your hair up

Is it possible to have an instant face lift which also makes your face appear slimmer? Absolutely it is, simply pull your beloved locks into a ponytail; yep it’s as easy as that! Doing so also highlights your facial bone structure and draws the eye upwards away from any problematic areas. Spritz some Moroccanoil Glimmer Shine Spray to finish this look in style.

#7. Put protein on the breakfast menu

Banish the munchies with a protein packed super healthy breakfast! Not only will you stay fuller for longer it will effectively dismiss the urge to snack on unhealthy foods come your 11.00am coffee break! Why not try spinach and scrambled eggs, perhaps a helping of Greek yoghurt, or a delicious berry smoothie with a touch of protein powder. Feeling better already!

#8. Stop eating gassy foods

Gassy culprits include broccoli, peppers, onions and beans, oh the beans! They are rich in antioxidants but they are a dab hand at creating a bloated, gassy stomach – which means perhaps we should avoid them (for ourselves and our loved ones!) However if you’re in search of the flattest of stomachs, then snack on potassium-rich fruits (i.e. oranges and bananas are a good start) which also cleverly aid your body in eliminating retained water.

Are you looking to slim down for summer? Share your quick weight loss secrets!